Category: Whole Body Vibration
Whole Body Vibration for Muscle Tone and Weight Loss
Written By Dr. David Wren Chiropractic on July 4, 2018
If you need to firm up and lose weight, it might be as easy as stepping on a vibrating plate for 12 minutes per day. This is equivalent to 1 hour of cardio at the gym. In fact, recent studies show that... Read More
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